• Good Luck tomorrow Team H3! :-)

    From Debbie M.
    July 13, 2012

Friday Fitness: Triathlon Transitions

Ever imagine competing in your first Triathlon? For some of us, it sounds like the impossible but what a great way to challenge your fitness level. Only about a year ago, I fell in love with the sport and what’s really cool is my Dad is getting into it now. He started running again, has lost about 30 pounds, and will be competing in his first Sprint Triathlon August 19th. It is very exciting to see him get into the activities I love. I think the most rewarding thing for me is always showing someone the fun in not only fitness, but in leading a healthy lifestyle.

Anyway, what I am getting at here is that you shouldn’t rule anything out. You don’t know what you’re capable of until YOU DECIDE to put yourself out there. Tomorrow, four of our very own H3 Guests will put themselves out there on the Beach Bum Course to push the envelope on a goal they’ve been thinking about for months. Amber and I will be joining in the fun and we cannot wait to tell you all about the entire race experience.

Check out this video for your “how to” on approaching triathlon transition number 1 (T1). It will give you a little taste of what our guests are getting into tomorrow. Wish us luck!

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