H3 Daily » walking http://www.h3daily.com The Official Blog of Hilton Head Health Mon, 06 Feb 2012 17:57:32 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Friday Fitness: Fitness Gadgets – The Pedometer http://www.h3daily.com/fitness/friday-fitness-fitness-gadgets-the-pedometer/#comments Fri, 09 Sep 2011 19:07:07 +0000 Amy Kelderhouse http://www.h3daily.com/?p=6361 http://www.h3daily.com/fitness/friday-fitness-fitness-gadgets-the-pedometer/feed/ 0 Take a Walk on the Mindful Side http://www.h3daily.com/self/take-a-walk-on-the-mindful-side/#comments Tue, 05 Jul 2011 17:58:52 +0000 Beth Leermakers http://www.h3daily.com/?p=5927 http://www.h3daily.com/self/take-a-walk-on-the-mindful-side/feed/ 0 Pedometer Step Goal: 100 steps/minute http://www.h3daily.com/fitness/pedometer-step-goal-100-stepsminute/#comments Tue, 19 Jan 2010 22:14:28 +0000 Adam Martin http://www.h3daily.com/?p=1419 http://www.h3daily.com/fitness/pedometer-step-goal-100-stepsminute/feed/ 0 Cardio Challenge: Get Moving! http://www.h3daily.com/fitness/cardio-challenge-get-moving/#comments Wed, 13 Jan 2010 21:51:32 +0000 Cheney Maddox http://www.h3daily.com/?p=1393 http://www.h3daily.com/fitness/cardio-challenge-get-moving/feed/ 3 Time to Train: Turkey or Trot? http://www.h3daily.com/fitness/time-to-train-turkey-or-trot/#comments Mon, 23 Nov 2009 15:34:50 +0000 Cheney Maddox http://www.h3daily.com/?p=1080 http://www.h3daily.com/fitness/time-to-train-turkey-or-trot/feed/ 0 Take Strides at Sunrise http://www.h3daily.com/fitness/take-strides-at-sunrise/#comments Tue, 29 Sep 2009 19:21:28 +0000 Cheney Maddox http://www.h3daily.com/?p=750 http://www.h3daily.com/fitness/take-strides-at-sunrise/feed/ 1 Move It Monday: Tread it Out http://www.h3daily.com/fitness/move-it-monday-tread-it-out/#comments Mon, 28 Sep 2009 18:40:53 +0000 Cheney Maddox http://www.h3daily.com/?p=740 http://www.h3daily.com/fitness/move-it-monday-tread-it-out/feed/ 0 Exercise at Home with Workout Videos http://www.h3daily.com/fitness/exercise-at-home-with-workout-videos/#comments Thu, 24 Sep 2009 19:11:51 +0000 Cheney Maddox http://www.h3daily.com/?p=732 http://www.h3daily.com/fitness/exercise-at-home-with-workout-videos/feed/ 0 Rain Rain Go Away http://www.h3daily.com/fitness/rain-rain-go-away/#comments Wed, 05 Aug 2009 14:24:20 +0000 Cheney Maddox http://www.h3daily.com/?p=422 http://www.h3daily.com/fitness/rain-rain-go-away/feed/ 0 Step it Up! http://www.h3daily.com/fitness/step-it-up/#comments Fri, 31 Jul 2009 13:37:14 +0000 Allie Mak http://www.h3daily.com/?p=360 http://www.h3daily.com/fitness/step-it-up/feed/ 2