http://www.h3daily.com The Official Blog of Hilton Head Health Mon, 06 Feb 2012 17:57:32 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.h3daily.com/fitness/friday-fitness-super-bowl-fit/#comments Fri, 03 Feb 2012 20:48:10 +0000 Adam Martin http://www.h3daily.com/?p=7282 http://www.h3daily.com/fitness/friday-fitness-super-bowl-fit/feed/ 0 http://www.h3daily.com/fitness/friday-fitness-no-excuses-workout/#comments Fri, 13 Jan 2012 17:38:26 +0000 Jeff Ford http://www.h3daily.com/?p=7151 http://www.h3daily.com/fitness/friday-fitness-no-excuses-workout/feed/ 2 http://www.h3daily.com/fitness/friday-fitness-it%e2%80%99s-never-too-late-to-get-back-in-the-game/#comments Fri, 06 Jan 2012 16:09:39 +0000 Adam Martin http://www.h3daily.com/?p=7124 http://www.h3daily.com/fitness/friday-fitness-it%e2%80%99s-never-too-late-to-get-back-in-the-game/feed/ 3 http://www.h3daily.com/fitness/friday-fitness-whats-your-plank-record/#comments Fri, 16 Dec 2011 14:00:49 +0000 Adam Martin http://www.h3daily.com/?p=6952 http://www.h3daily.com/fitness/friday-fitness-whats-your-plank-record/feed/ 1 http://www.h3daily.com/fitness/3-ways-to-burn-off-that-thanksgiving-feast/#comments Tue, 29 Nov 2011 14:36:00 +0000 Adam Martin http://www.h3daily.com/?p=6855 http://www.h3daily.com/fitness/3-ways-to-burn-off-that-thanksgiving-feast/feed/ 1 http://www.h3daily.com/fitness/friday-fitness-new-target-heart-rate-formula-for-women/#comments Fri, 23 Sep 2011 14:12:11 +0000 Adam Martin http://www.h3daily.com/?p=6443 http://www.h3daily.com/fitness/friday-fitness-new-target-heart-rate-formula-for-women/feed/ 0 http://www.h3daily.com/healthy-lifestyle/how-to-prevent-the-common-cold/#comments Wed, 21 Sep 2011 21:23:49 +0000 Alicea Glover http://www.h3daily.com/?p=6426 http://www.h3daily.com/healthy-lifestyle/how-to-prevent-the-common-cold/feed/ 0 http://www.h3daily.com/fitness/hhhealth-introduces-fit-in-your-fitness-on-twitter/#comments Wed, 20 Jul 2011 19:48:59 +0000 Alicea Glover http://www.h3daily.com/?p=6032 http://www.h3daily.com/fitness/hhhealth-introduces-fit-in-your-fitness-on-twitter/feed/ 0 http://www.h3daily.com/fitness/friday-fitness-perfecting-running-technique-pt-1/#comments Fri, 01 Jul 2011 20:20:13 +0000 Jeff Ford http://www.h3daily.com/?p=5921 http://www.h3daily.com/fitness/friday-fitness-perfecting-running-technique-pt-1/feed/ 6 http://www.h3daily.com/fitness/voluteer-because-it-feels-good/#comments Sat, 07 May 2011 19:33:44 +0000 Alicea Glover http://www.h3daily.com/?p=5466 http://www.h3daily.com/fitness/voluteer-because-it-feels-good/feed/ 0