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The Weather is Beautiful, Wish You Were Here

Join us for a beach walk – in beautiful Hilton Head Island.  The weather is perfect – now is the best time of year to visit and enjoy the program at Hilton Head Health.  Start your day with a Sunrise Beach Walk, get through the mid-morning slump with a Beach Boot Camp and end the day with a relaxing Beach Yoga class. 

This week is our FIT Week specialty week, in which we are enjoying finding inspiration through exercise.  Outdoor activities and excursions take place all week long – kayaking, forest preserve trek, biking, beach boot camp, team triathlon and more!  Stay tuned for a Fit Week recap!

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