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Turkey Day Recipe Countdown: Sweet Potato Dauphinoise

INGREDIENTS:

4 each Sweet potatoes, medium sized, peeled, sliced thin

2 each Garlic cloves, minced

1 teaspoon Salt

¼ teaspoon White pepper

¼ teaspoon Nutmeg

1 ½ cup Skim milk

1 cup Egg beaters, or egg substitute

¾ cup Gruyere cheese, shredded

PREPARATION:

  • Preheat oven to 350°F.
  • Mix wet ingredients and seasoning in medium sized bowl.
  • In separate bowl using a mandolin or food processor slicer attachment, slice potatoes very thinly into bowl.
  • Then place potatoes into milk and egg mixture.
  • Mix well to see that each potato is coated.
  • Then spray small baking dish or casserole dish with non-stick pan spray.
  • Place ½ of the potato mixture in casserole dish.
  • Sprinkle half the amount of gruyere cheese over those potatoes. Then repeat with the rest of the potatoes.
  • Make sure to firmly press down potatoes to make them compact.
  • Place plastic wrap over casserole dish, be sure to keep it right up to the edges.
  • Then place aluminum foil over the plastic wrap, and be sure to conceal the plastic wrap.  (It will not melt.)
  • Bake in oven for about 35 minutes or until fork tender. 

 

Number of Servings: 8

Serving Size: About ½ cup

Calories: 130

Fat: 3.5

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