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Healthy Recipes: Shrimp Po Boy Sliders

INGREDIENTS:
1 pound Shrimp, peeled, deveined, tail-removed
½ tablespoon Olive oil
1 Lemon, cut in half
2 teaspoon Old bay seasoning
1 Whole wheat baguette
1 cup Alfalfa sprouts
1 tablespoon Horseradish
½ cup Ketchup
¼ cup Low-fat mayonnaise

PREPARATION:
• Bring a large sauté pan to medium-high heat. Add olive oil.
• Add shrimp, old bay seasoning and lemon juice to the sauté pan. Then add both lemon halves.
• Allow shrimp to sear until it reaches an internal temperature of 145 or until it turns pink.
• Once shrimp is perfectly cooked, remove from pan and strain.
• Combine horseradish, ketchup and low-fat mayonnaise in a bowl to make a shrimp cocktail aioli.
• Build each sandwich with 1 tablespoons of shrimp cocktail aioli, 2 ounces of cooked shrimp, 1/4 cup alfalfa sprouts on 1/8 of whole wheat baguette.

NUTRITION:
Servings: 8
Serving Size: 1 Sandwich
Calories: 180
Fiber: 2 grams
Carbohydrates: 22 grams
Protein: 16 grams
Fat: 3.5 grams

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