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Healthy Recipes: Rustic Peach Tart



3/4 cup Brown sugar

2 Tablespoons Cornstarch

1 teaspoon Cinnamon, ground

¼ teaspoon Nutmeg, ground                    

6 cups Peaches, fresh, and sliced

H3 Cream Cheese Pie Dough (recipe below)


¼ cup Egg beaters

1 teaspoon Sugar

1 teaspoon Cinnamon, ground


  • Preheat oven to 375˚F
  • Follow directions for the H3 Cream Cheese Pie Dough.
  • Roll pie dough out in a rustic shape (not a perfect circle) at about ¼ inch thickness onto a clean kitchen surface.
  • In a small bowl mix brown sugar, spices, cornstarch and sliced peaches.
  • Place pie dough onto a greased sheet tray.
  • Place peach filling in the center of the rolled out pie dough.
  • Fold the edges over the pie dough creating a rustic circle. The edges do not have to be the exact length.
  • Brush egg beaters or egg wash lightly over the edges of the pie crust.
  • Then dust cinnamon and sugar mixture over the tart.
  • Bake in oven for about 30 to 45 minutes.

Number of servings: 12

Serving Size: 1/12

Calories: 120

Sodium: 150 milligrams

Carbohydrates: 25 grams

Fiber: 3 grams        

Protein: 2 grams

Cream Cheese Pie Dough


4 ounces Fat free cream cheese, cold

¼ cup Sugar

1/8 teaspoon Salt

¼ teaspoon Baking powder

1 Tablespoon Apple cider vinegar

4 Tablespoons Ice cold water

2 cups Flour

¼ cup Flour, for rolling out pie crusts.

4 ounces Butter, unsalted, cold


  • Preheat oven to 375˚ F
  • With paddle attachment, mix all ingredients in mixing bowl.
  • Sprinkle clean counter with a small amount of flour.
  • Roll dough out on counter large enough for a 9” pie pan.  This dough recipe should make enough for three pies.  Make sure dough is not too thick. 
  • Once you have rolled out the dough, it should be about a 14 x 14 circle. (There will be lots of extra dough.)
  • Repeat if you are making multiple pies, otherwise freeze unused pie dough.

Serves: 12

Calories: 90

Sodium: 60 milligrams

Carbohydrates: 8 grams

Fiber: 0 grams

Protein: 2 grams

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