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Healthy Recipes: H3 Banana and Nut GO Bar

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This granola bar is the perfect H3 snack! It’s quick, easy and loaded with protein and fiber.

INGREDIENTS:

2 cups Oats

1 tsp Cinnamon, ground

½ tsp. Nutmeg, ground

½ tsp Almond extract

1 cup Flax, ground

2 each Bananas, mashed

¼ cup  Almonds, sliced

STEPS:

  • Preheat oven to 350°F
  • Combine all ingredients in a bowl
  • Spread onto greased baking sheet
  • Bake for 20 minutes or until the bars begin to crisp
  • Let cool and then cut into 15 bars

NUTRITION

SERVINGS: 15

SERVING SIZE: 1 bar

CALORIES: 120 kcal

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