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Healthy Recipe: Spiced Peach Orange Smoothie

Spiced peach and orange smoothie 168x300 Healthy Recipe:  Spiced Peach Orange Smoothie

This simple smoothie is perfect for a summer time snack!

INGREDIENTS:

 

2.5 cups Peaches, frozen

.5 cups Orange juice concentrate

.5 cups Yogurt, plain, fat-free

1.25 cups Milk, skim

1 T. Sugar

1/4 tsp. Vanilla extract

pinch Cinnamon, ground

 

 

PREPARATION:

 

  • Combine all ingredients in a blender and process until smooth.

 

 

Number of Servings: 5

Serving Size: 8 oz

Calories: 130 calories

Protein: 5 gm

Carbohydrates: 29 gm

Fat: 0 gm

Fiber: 1 gm

pixel Healthy Recipe:  Spiced Peach Orange Smoothie

 

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