Discussion

    Sorry, comments for this post are closed.

Healthy Recipe: Pineapple Ice Cream

pienappleicecream

 

Whip up this healthy and simple summer time treat in under 30 minutes!

INGREDIENTS:

1 c.                  Fat free half and half or half and half

2 c.                  Skim milk

¾ c.                 Sugar

4 c.                  Pineapple, fresh, chopped

4 each             Egg yolks

PREPARTAION:

  • Plan ahead and freeze ice cream bowl.
  • Place chopped pineapple in a food processor, process until smooth.
  • In medium sauce pot, mix milk, pineapple puree, and half the amount of sugar (1/3 cup).
  • Warm milk mixture until about 120 degrees.
  • In a separate bowl mix the egg yolks with the remaining sugar. Then add to the pot and whisk constantly until well mixed and cream has thickened.  Do not let boil.
  • Pull off of heat and remain whisking or stirring for about five minutes.  This avoids an opportunity for the egg yolks to scramble.
  • Let milk mixture cool for at least 30 minutes.
  • Then place in ice cream freezer bowl, until fairly stiff.
  • Enjoy with your favorite fruit or by itself.

 

Number of Servings:            12

Serving Size:                         ¼ cup

Calories:                                100

Fat:                                         2.5

Related Posts Plugin for WordPress, Blogger...

 

SEO Powered by Platinum SEO from Techblissonline