Discussion
  • The kids love this! Have to admit, we do too!

    From Linda Ferrigno
    October 16, 2013

  • Hey Karla – can you freeze this? I made a 1/2 batch – but still wasn’t able to eat it all before it went moldy in the fridge.

    From Sherry
    June 4, 2014

  • Hello Sherry!
    Yes, you can freeze the peanut butter hummus for 3 months maximum.
    Enjoy!

    From Karla Williams
    June 5, 2014

  • Hi Karla.
    What is the fat count for the peanut butter hummus?
    Thanks!

    From Anne
    June 22, 2014

  • Hello Anne,
    For 1/4 cup of peanut butter hummus; 6 grams of fat.

    From Karla Williams
    June 24, 2014

  • What is PB2?
    thanks!

    From Susan
    November 3, 2014

  • Hello Susan,
    PB2 is a product of roasted peanuts that have about 85% of the oil compressed out. Essentially, powdered peanuts, with much less calories and fat. It is available in other brand names too. Very cool stuff!

    From Karla Williams
    November 3, 2014

  • Thank you for the info on PB2. Is it generally available at most grocery stores, or at Trader Joe’s or Whole Foods? Thanks again!

    From Susan
    November 4, 2014

  • where can i buy pb2?
    at trader joes, whole foods? thanks

    From carole
    January 7, 2015

  • Hello Susan!
    Yes, PB2 is usually available at most grocery stores; Kroger, Whole Foods, or Fresh Market. Also, it’s available online through Amazon or PB2’s website. Enjoy!

    From Karla Williams
    January 7, 2015

  • Hi Karla – Is the measurement on the PB2 before or after reconstituting w/ water?

    From Shannon Major
    February 18, 2015

  • Hello Shannon,
    The measurement of the PB2 is before reconstituting. Just add dry PB2 to the food processor.

    From Karla Williams
    February 19, 2015

Healthy Recipe: Peanut Butter Hummus

peanut_butter_hummus

For a protein kick, try a simple and delicious afternoon snack of hummus and colourful veggies. Prepare the hummus and cut the vegetables the night before for a quick and healthy snack that won’t spoil dinner appetites.

INGREDIENTS:

2 Cups – Garbanzo beans, drained and rinsed

1 Cup – PB2

½ Cup – Peanut butter or almond butter

1 Cup – Water

1 tsp. – Vanilla extract

2 T. – Sugar or honey

STEPS:

  • Combine all ingredients into a food processor, puree until smooth and whipped.

NUTRITION:

Servings: 20

Serving Size: ¼ cup

Calories: 150kcal

Fiber: 5 grams

Carbohydrates: 17 grams

Protein: 12 grams

Sodium: 210 milligrams

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