Discussion
  • Will someone confirm the ingredient list for the Prickly Pear sorbet? Doesn’t seem to match the method instructions.

    Thanks.

    From Allyson
    April 30, 2014

  • Share your thoughts

Healthy Recipe: Prickly Pear Sorbet

This sweet, cool delight is low in calories but packed with flavor.  So, you can be good to your tastebuds and to your body.

PricklyPearSorbet4 28 300x200 Healthy Recipe: Prickly Pear Sorbet

 

Ingredients:

3 quarts Prickly pear sorbet

1 cup Sugar

4 cups Water

¼ cup Fresh lime juice

Method

  • Plan ahead and freeze ice cream bowl the night or day before.
  • In food processor, process prickly pears, sugar and water followed by mixing in lime juice.
  • Place prickly pear mixture in ice cream freezer bowl.  Turn mixture until thick and semi-frozen.
  • Place sorbet in a metal bowl or pan and allow it to freeze for at least 4 hours before serving.
  • Use ¾ ounce scoop for each serving.  

Nutrition:

Serves 48

Serving size 3/4 ounce

30 Calories

0 grams of fat

pixel Healthy Recipe: Prickly Pear Sorbet

 

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