• Will someone confirm the ingredient list for the Prickly Pear sorbet? Doesn’t seem to match the method instructions.


    From Allyson
    April 30, 2014

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Healthy Recipe: Prickly Pear Sorbet

This sweet, cool delight is low in calories but packed with flavor.  So, you can be good to your tastebuds and to your body.




3 quarts Prickly pear sorbet

1 cup Sugar

4 cups Water

¼ cup Fresh lime juice


  • Plan ahead and freeze ice cream bowl the night or day before.
  • In food processor, process prickly pears, sugar and water followed by mixing in lime juice.
  • Place prickly pear mixture in ice cream freezer bowl.  Turn mixture until thick and semi-frozen.
  • Place sorbet in a metal bowl or pan and allow it to freeze for at least 4 hours before serving.
  • Use ¾ ounce scoop for each serving.  


Serves 48

Serving size 3/4 ounce

30 Calories

0 grams of fat

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