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TRX: Side Bend

Today, it’s all about that core! The TRX move of the Week is the Side Bend. The Side Bend targets your obliques; it’s a simple move but it’s super¬†effective. You’ll be using your obliques to pull your body weight in and out.

Now that you know the Reverse Lunge, Push Up and Side Bend, you have a go-to, full body TRX workout. Enjoy!

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