• Keep’em coming Adam … nice posts

    From Jeff
    December 20, 2009

  • Thanks Jeff… send us a guest post from time to time!

    From Adam
    December 21, 2009

The Worst Food in America

By Adam Martin, H3 Fitness Director

cheese fries


The Worst Food in America

Outback Steakhouse Aussie Cheese Fries with Ranch Dressing

2,900 Calories

182 g Fat

240 g Carbs


It’s the caloric equivalent of consuming 14 artery-bombing Krispy Kreme Donuts!  Even if you split this ‘starter’ with 3 friends, you’ll have downed well over a meal’s worth of calories.  I imagine this alone could feed 10 Victoria Secret Model’s for 10 weeks.  What other depression inducing platters can you think of? 


(Source:  Men’s Health)

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