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Staying Connected

If you are reading this, then you are already taking one of the many steps in staying connected with Hilton Head Health, as well as your own healthy lifestyle.


Here at H3, we strive to provide you with the resources to continue your healthy lifestyle.  With recipes, workout tips, and more – we make it easy for you to stay on the right track.


Check out the ways you can stay connected with your H3 friends and family below:


Members Only

If you are an H3 Member, create your profile to the exclusive section on our main website.  With access to the Members Only section of our website, staying on track will be easy! 

Here you can find:

–  Over 200 + H3 Recipes

–  H3 Handouts

–  H3 Fitness Class routines

–  H3 Shopping List and Snack Guide

–  Your H3 Specialist e-mails

–  Special Member’s Only program rates

If you have visited Hilton Head Health, but have yet to create your member profile, don’t wait!  Click here and follow the easy step-by-step instructions.



Sign up here to receive weekly e-mail updates including upcoming events, H3 Success Stories, recipes, trainer’s tips, promotions and more! 

Look for our H3 Weekly Updates every Wednesday.


Facebook Fan Page

Find your H3 friends and family on our Hilton Head Health fan page.  Post to our wall, interact with H3 Health Specialists and upload your favorite pictures!


Hilton Head Health on YouTube

Get H3 Fitness routines in your own living room!  Subscribe to our YouTube channel and join our H3 Fitness Specialists for safe and fun fitness routines.

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