• Wow! I knew I was overweight, but this made me realize just how out of shape I really am! Keep on posting these videos HHH!

    From Brianna
    March 5, 2011

Friday Fitness: Tabata Crunches/Sit-ups


4 rounds of:

20 sec of crunches or Sit-Ups, followed by 10 seconds of rest



Related Posts Plugin for WordPress, Blogger...


SEO Powered by Platinum SEO from Techblissonline