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Friday Fitness: Old School Favorites


We are reaching the one year mark of H3 Daily – and throughout the past 365 days – we have had a great showing of fitness blogs.  In today’s post – I am going to kick it old school with a few of my favorite fitness posts.


– I will PUMP YOU UP with this post on Building a Better (Stronger) Body

– Don’t miss the Benefits in the Bag

– Soothe stiff muscles with and Roll it Out

– Take yourself from the Couch to 5K in 3 Easy Steps

Got Music? to get moving


If you enjoyed these posts, you can read more in our Archive section!

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