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Friday Fitness: Fitness from A-Z


Do you ever feel stuck in your 8-15 reps, 2-3 set routine? If so here is a new workout for you that is inspired by one of my favorite quotes! Remember variety is what keeps us interested, mix it up and get creative! Are there any other alphabet inspired exercises that you can think of? If so post it!

P.S. Some of these exercises can be great to do with your kids!

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