• Hooray for Devin’s Dash! I am here in Winston-Salem, NC. Jeff, my time was 40min with walk/run intervals. Go H3!!!

    From Lorna McLeod
    October 16, 2010

Friday Fitness: 5K Race Tips

You can feel the excitement and energy already building for tomorrow’s Devin’s Dash 5K Run/Walk here at Hilton Head Health.  We are overwhelmed with the donations and registrations that have been pouring in to help celebrate and remember the life of Devin Scheaffer.  Thank you all who have donated and registered for tomorrow’s race.

Here I am, straight from the finish line, with three tips to get you race day ready!

Don’t forget to post your times in the discussion box – we look forward to seeing how many people from all over the country participate in honor of Devin.

Check back tomorrow for pictures, video and results from the race!!

Related Posts Plugin for WordPress, Blogger...


SEO Powered by Platinum SEO from Techblissonline