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Finding Inspiration Through Exercise

Here at H3, we are gearing up for FIT WEEK 2009!

If you are looking to add variety to your own fitness – this is the perfect week for you to find an activity you LOVE.  Because we all know, in order to sustain a healthy lifestyle it has to be enjoyable! 

Begin the week by establishing your baseline from which to tailor your own personal fitness agenda, then participate in group activities like dance, kick-boxing, kayaking, biking and many others for which you’ve been craving to explore.

 

Join H3 Fitness Director, Adam Martin in an atmosphere geared toward finding your personal motivation and inspiration through each physical achievement. 

You don’t have to take my word for it…

 

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