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A Heart Themed Month

couple-riding-bikes1With Valentine’s Day around the corner – I thought it most appropriate to enjoy a few of my favorite heart, love and all things chocolate – related posts…

Here’s why you can enjoy your Valentine’s Day sweets…Choc-it For Your Health

Instead of a box of chocolates, try these H3 favorites like rich Fudgy Brownies or light and fluffy Chocolate Soufflé .

Make a date – a fitness date!  Why not break a sweat with the ones you love?  Go biking, ice skating or try a new sport!

No date?  Give yourself the love you deserveDo whatever makes YOU happy – it’s OK to send yourself flowers!

Last but not least, celebrate National Heart Month and take care of your heart by living a healthy lifestyle!

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