Comments for H3 Daily http://www.h3daily.com The Official Blog of Hilton Head Health Sun, 05 Feb 2012 15:04:06 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Resolve Dissolves in Sunday Football by Laurel http://www.h3daily.com/healthy-lifestyle/resolve-dissolves-in-sunday-football/comment-page-1/#comment-9925 Laurel Sun, 05 Feb 2012 15:04:06 +0000 http://www.h3daily.com/?p=7273#comment-9925 We're hosting the party today and I'm so glad I saw your article, Bob. I'll remember it's just one day, and maybe skip the alcohol (my resolve definitely dissolves!). I might even try a bit of Adam's workout while I'm getting the food ready! Thanks!! We’re hosting the party today and I’m so glad I saw your article, Bob. I’ll remember it’s just one day, and maybe skip the alcohol (my resolve definitely dissolves!). I might even try a bit of Adam’s workout while I’m getting the food ready! Thanks!!

]]> Comment on Resolve Dissolves in Sunday Football by Chuck Bartels http://www.h3daily.com/healthy-lifestyle/resolve-dissolves-in-sunday-football/comment-page-1/#comment-9923 Chuck Bartels Fri, 03 Feb 2012 00:18:40 +0000 http://www.h3daily.com/?p=7273#comment-9923 Good ideas, as usual. And, we made some of the recommended snacks in class. Great treats. Good ideas, as usual. And, we made some of the recommended snacks in class. Great treats.

]]> Comment on Woohoo! One Month Down! by Jessica Haynes http://www.h3daily.com/fitness/one-month-down/comment-page-1/#comment-9921 Jessica Haynes Thu, 02 Feb 2012 02:41:07 +0000 http://www.h3daily.com/?p=7264#comment-9921 Love this!!! <3 ZUMBA ;-) Love this!!! <3 ZUMBA ;-)

]]> Comment on Woohoo! One Month Down! by Linda Hopkins http://www.h3daily.com/fitness/one-month-down/comment-page-1/#comment-9920 Linda Hopkins Thu, 02 Feb 2012 01:04:54 +0000 http://www.h3daily.com/?p=7264#comment-9920 Cool, Alicea! That's the key--to find an exercise that you truly enjoy and look forward to. For me, it is kickboxing. Love it. Keeps me strong and relieves stress! Cool, Alicea! That’s the key–to find an exercise that you truly enjoy and look forward to. For me, it is kickboxing. Love it. Keeps me strong and relieves stress!

]]> Comment on H3 Recipe: Chicken and Vegetable Kebabs by Trev Witt http://www.h3daily.com/recipe/h3-recipe-chicken-and-vegetable-kebabs/comment-page-1/#comment-9918 Trev Witt Wed, 01 Feb 2012 23:33:46 +0000 http://www.h3daily.com/?p=7251#comment-9918 Hi Jen...Do you also have the sodium and fat nutional data? thanks. Hi Jen…Do you also have the sodium and fat nutional data? thanks.

]]> Comment on Meet Kelly the Vegetarian by Trev Witt http://www.h3daily.com/nutrition/meet-kelly-the-vegetarian/comment-page-1/#comment-9917 Trev Witt Wed, 01 Feb 2012 23:31:33 +0000 http://www.h3daily.com/?p=7257#comment-9917 Hi Kelly...great to hear about your lifestyle change. Although I cannot see myself as a full fledged vegetarian, thanks to H3 I do eat a lot more fruits and vegetables and do not see the need to eat meat for lunch or dinner everyday. So in essence, I have turned more vegetarian...that's good I think. Hope you are well...like the lead in to your story said, we all appreciated your happy disposition and smiling face each day at H3. Thanks for sharing. Trev Hi Kelly…great to hear about your lifestyle change. Although I cannot see myself as a full fledged vegetarian, thanks to H3 I do eat a lot more fruits and vegetables and do not see the need to eat meat for lunch or dinner everyday. So in essence, I have turned more vegetarian…that’s good I think. Hope you are well…like the lead in to your story said, we all appreciated your happy disposition and smiling face each day at H3. Thanks for sharing. Trev

]]> Comment on Meet Kelly the Vegetarian by Allison http://www.h3daily.com/nutrition/meet-kelly-the-vegetarian/comment-page-1/#comment-9916 Allison Wed, 01 Feb 2012 14:20:39 +0000 http://www.h3daily.com/?p=7257#comment-9916 oh hey! great post! Love hearing about your journey and its encouraging to hear how you have developed more vegetartian meals and making it work for you! Keep it up. I do have a question though. I'm not a vegetarian but when i'm having a dinner party what are some good options if I'm not familiar with vegetarian entrées? oh hey! great post! Love hearing about your journey and its encouraging to hear how you have developed more vegetartian meals and making it work for you! Keep it up.

I do have a question though. I’m not a vegetarian but when i’m having a dinner party what are some good options if I’m not familiar with vegetarian entrées?

]]> Comment on Meet Kelly the Vegetarian by Heidi Fencik http://www.h3daily.com/nutrition/meet-kelly-the-vegetarian/comment-page-1/#comment-9914 Heidi Fencik Tue, 31 Jan 2012 22:54:08 +0000 http://www.h3daily.com/?p=7257#comment-9914 I've actually noticed that all of my tummy aches have gone away and that I have much more energy (I naturally wake up earlier and feel more rested) since I switched to a vegan diet this fall. HOWEVER, I gained 7 pounds in the first few weeks because I was simply enjoying all kinds of new recipes and not counting calories! LOL. After I got familiar with my new whole foods plant-based vegan style of cooking and started counting calories again the weight came off. But, my point is to say that I too feel a lot better going vegetarian. :0) I'm really glad you're sharing your story. I’ve actually noticed that all of my tummy aches have gone away and that I have much more energy (I naturally wake up earlier and feel more rested) since I switched to a vegan diet this fall. HOWEVER, I gained 7 pounds in the first few weeks because I was simply enjoying all kinds of new recipes and not counting calories! LOL. After I got familiar with my new whole foods plant-based vegan style of cooking and started counting calories again the weight came off. But, my point is to say that I too feel a lot better going vegetarian. :0) I’m really glad you’re sharing your story.

]]> Comment on Friday Fitness: Work-OUT! by Amber http://www.h3daily.com/fitness/friday-fitness-work-out/comment-page-1/#comment-9911 Amber Fri, 27 Jan 2012 21:59:22 +0000 http://www.h3daily.com/?p=7234#comment-9911 Way to go, KAREN!!! Thanks for sharing! Way to go, KAREN!!! Thanks for sharing!

]]> Comment on Friday Fitness: Work-OUT! by Karen Percy http://www.h3daily.com/fitness/friday-fitness-work-out/comment-page-1/#comment-9910 Karen Percy Fri, 27 Jan 2012 21:23:51 +0000 http://www.h3daily.com/?p=7234#comment-9910 Great post! I just read it after coming back off the walking trail near my house. I love getting exercise outdoors...I notice everything around me...the wildlife, the kids yelling on the playground nearby. Great way to relieve stress! Great post! I just read it after coming back off the walking trail near my house. I love getting exercise outdoors…I notice everything around me…the wildlife, the kids yelling on the playground nearby. Great way to relieve stress!

]]>