Author Archive: Lisette Cifaldi

Lisette Volz PortraitLisette Cifaldi, MSW, LMSW
A Lowcountry native, Lisette earned her degrees in Psychology and Social Work from the University of South Carolina while also receiving training in Mind/Body medicine from Harvard Mind/Body Medical Institute. In addition to individual and group counseling, her diverse experiences in business travel, management and privately owned businesses not only gives Lisette a professional background that relates to many, but also a personal one. Her life experiences, educational background and clinical training in mind/body medicine and stress reduction counseling all add to her multi-directional approach to achieving a healthy lifestyle.

Wellness Wednesday: Stress Awareness to Stress Bareness

Posted on April 9 at 4:58 pm


Wellness Wednesday: 3 Weight Loss Motivation Tips

Posted on March 12 at 3:47 pm


Wellness Wednesday: The Healthy Touch

Posted on February 12 at 4:23 pm


Wellness Wednesday: The difference between sympathy and empathy

Posted on January 29 at 4:41 pm


Wellness Wednesday: “So What?” Is a Valid Question

Posted on January 15 at 2:58 pm


How to Spend the Last Day of the Year

Posted on December 31 at 10:51 am


Coaching Corner: Look Great at Every Size

Posted on December 12 at 1:11 pm


Wellness Wednesday: Spiritual Refueling

Posted on November 20 at 1:55 pm


Wellness Wednesday: 10 Healthy-Habit Holiday Gift Ideas

Posted on November 6 at 4:19 pm


Wellness Wednesday: Staying Healthy Means Staying Connected

Posted on October 23 at 4:31 pm


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