Author Archive: Karla Williams

Karla Williams PortraitKarla Williams
Chef Karla is Hilton Head Health’s Sous Chef. A graduate from The Chef’s Academy in Indianapolis, Karla’s past experience includes Culinary Intern here at H3, as well as Sous Chef at Kona Grill in Carmel, Indiana. In addition to her love for nutrition and healthy cooking, Karla enjoys teaching part-time fitness classes. Her passion for living a well-balanced healthy lifestyle is apparent in her cooking demonstrations.

Healthy Recipes: Patatas Bravas

Posted on July 28 at 2:00 pm

 

Healthy Recipe: Chocolate KahlĂșa Mousse

Posted on July 21 at 4:20 pm

 

Healthy Recipes: Roasted Beet Salad with Candied Pecans

Posted on July 14 at 12:30 pm

 

Healthy Recipes: Citrus Vinaigrette

Posted on July 7 at 5:07 pm

 

Healthy Recipes: Margarita Lime Cupcakes

Posted on June 30 at 12:45 pm

 

Healthy Recipe: Gremolata

Posted on June 23 at 1:05 pm

 

Healthy Recipes: Chicken and Sausage Gumbo

Posted on June 16 at 12:15 pm

 

Healthy Recipes: H3 Fudgy Brownie

Posted on June 9 at 4:30 pm

 

Healthy Recipes: H3 Banana and Nut GO Bar

Posted on June 2 at 12:05 pm

 

Healthy Recipes: Chateaubriand

Posted on May 26 at 10:45 am

 

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