Author Archive: Chef Jen Welper

Chef Jen Welper PortraitChef Jen Welper
H3 Executive Chef, Jen Welper, has a culinary nutrition degree from Johnson & Wales University in Rhode Island. Her past experiences include H3 Sous Chef, Dietary Manager at a long-term care and rehabilitation center and Banquet Chef at the Renaissance Marriot Hotel and Convention Center in Illinois. Chef Jen works on adding new flavors to the menu, as well as provides cooking demonstrations, nutrition education classes and one-on-one Chef Consultations and cooking lessons.

Healthy Recipe: BRUSSEL SPROUT CASSEROLE

Posted on December 30 at 4:58 pm

 

Healthy Recipe: CHESTNUT STUFFED RAVIOLI

Posted on December 16 at 12:43 pm

 

Healthy Recipe: GLUTEN FREE WAFFLES

Posted on November 18 at 4:37 pm

 

Healthy Recipe: SMOKY FRITTATA

Posted on November 4 at 11:59 am

 

Healthy Recipe: Severed Finger Sugar Cookies

Posted on October 28 at 4:15 pm

 

COOKING FOR THE FALL

Posted on September 28 at 11:23 am

 

Healthy Recipe: ABUELITAS CRACKED WHEAT CHILI

Posted on September 23 at 2:37 pm

 

Healthy Recipe: Black Bean Burger

Posted on September 2 at 10:59 am

 

Healthy Recipe: Thai Peanut Stir Fry

Posted on August 19 at 12:23 pm

 

Healthy Recipe: Meyer’s and Peach Topping on Whole Wheat French Toast

Posted on August 12 at 3:48 pm

 

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