Author Archive: Jessica Lynn

Jessica Lynn PortraitJessica Lynn, B.S., ACSM Health Fitness Specialist®
Jessica is the Hilton Head Health Director of Program Development. With a Bachelor’s degree in Exercise Science from the Honors College of Ball State University, Jessica is a certified Health Fitness Specialist through the American College of Sports Medicine and is also certified in Mat and Reformer Pilates, as well as a Functional Training Specialist.

Coaching Corner: 10 Steps to Getting Started TODAY

Posted on July 16 at 9:51 am

 

Top 3 Picks

Posted on June 25 at 9:41 am

 

Coaching Corner: Serve More, Eat More, Lose Weight

Posted on June 11 at 4:06 pm

 

Wellness Wednesday: More on Weighing In

Posted on May 29 at 4:08 pm

 

Coaching Corner: The “Black and White” Truth of Activity Tracking Devices

Posted on May 21 at 12:37 pm

 

Get H3 Inspired: Barb Wood

Posted on May 2 at 10:21 am

 

Coaching Corner: Fly on the Wall

Posted on April 30 at 4:36 pm

 

Coaching Corner: Weighing In

Posted on April 16 at 1:13 pm

 

The Importance of Balanced Fitness

Posted on March 26 at 3:04 pm

 

Women’s Life Expectancy Goes Down – What Now?

Posted on March 7 at 5:20 pm

 

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