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Author Archive: Jessica Lynn

Jessica Lynn PortraitJessica Lynn, B.S., ACSM Health Fitness Specialist®
Jessica is the Hilton Head Health Director of Program Development. With a Bachelor’s degree in Exercise Science from the Honors College of Ball State University, Jessica is a certified Health Fitness Specialist through the American College of Sports Medicine and is also certified in Mat and Reformer Pilates, as well as a Functional Training Specialist.

Making Change Stick

Posted on March 8 at 1:30 pm

 

Big Or Small

Posted on February 21 at 4:54 pm

 

Strategies To Step Back Into Meal Planning

Posted on February 9 at 3:06 pm

 

Focus

Posted on January 24 at 2:32 pm

 

Are You Ready?

Posted on January 10 at 4:38 pm

 

The Motherhood Transition

Posted on December 27 at 9:00 am

 

What H3 Means to Me

Posted on December 22 at 10:40 am

 

Don’t Sweat the Small Stuff

Posted on December 6 at 11:10 am

 

Gratitude from H3

Posted on November 24 at 9:00 am

 

Surprise and Delight

Posted on November 15 at 4:55 pm