Author Archive: Bob Wright

Bob Wright PortraitBob Wright, MAT
Bob is the Director of Education. His goal is to provide guests with the knowledge needed to make informed decisions on personal health habits. His expertise includes nutrition, weight loss management and disease prevention. Bob has been educating Guests at Hilton Head Health weight loss spa for over 20 years and holds a Master’s degree in Health Education from the University of South Carolina.

Nutrition: Taking a Multivitamin

Posted on April 8 at 4:51 pm

 

Health Benefits of Walking a ½ hour a day

Posted on April 2 at 4:02 pm

 

Alzheimer’s Disease, what women need to know

Posted on March 25 at 4:56 pm

 

Nutrition: Label Makeover

Posted on March 11 at 4:51 pm

 

Wellness Wednesday: The H3 Plate

Posted on March 5 at 4:30 pm

 

Is Sleep Deprivation Weighing You Down?

Posted on February 19 at 12:24 pm

 

Wellness Wednesday: Drinking Alcohol, The Health Pros and Cons

Posted on February 5 at 12:23 pm

 

Book Review: Month of Meals

Posted on January 28 at 12:10 pm

 

Nutrition: Adding Nuts and Avocados

Posted on January 14 at 11:43 am

 

Wellness Wednesday: Practice what you preach

Posted on January 8 at 2:03 pm

 

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