Author Archive

Practicing What I Preach

Posted on August 18 at 12:35 pm


Focus on the Positives – Not the Setback

Posted on August 4 at 12:23 pm


Make the Fur–Fitness Connection

Posted on July 23 at 12:14 pm


Take a Walk on the Mindful Side

Posted on July 5 at 1:58 pm


“Legalize” Your Favorite Foods

Posted on June 21 at 9:48 am


Take a Vacation from the Clock

Posted on June 11 at 11:23 am


Just Say It!

Posted on May 24 at 12:21 pm


Overcoming Your Fear of Failure

Posted on May 21 at 8:16 am


Try a Canine Personal Trainer

Posted on May 5 at 4:11 pm


Getting Ready for Swimsuit Season

Posted on April 26 at 2:43 pm


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