Author Archive: Adam Martin

Adam Martin PortraitAdam Martin, B.S., ACSM Health Fitness Specialist®
Adam is the Hilton Head Health Fitness Director, responsible for Lifetime Fitness. Adam provides education, weight and health assessment and programming, as well as individualized fitness training. Adam graduated with a Bachelor of Science degree from the University of Florida in Exercise Physiology/Biomechanics and is certified through the American College of Sports Medicine as a Health Fitness Specialist.

Hilton Head Health Earns 2013 Certificate of Excellence

Posted on May 22 at 2:42 pm


Best Weight Loss Program! Hilton Head Health Wins Top Honors

Posted on April 26 at 10:50 am


Healthy Eating Made Simple!

Posted on April 23 at 4:20 pm


Wednesday Wellness: Try Physical Therapy before Knee Surgery

Posted on April 3 at 12:10 pm


Friday Fitness: 3 Healthy St. Patrick’s Day Activities

Posted on March 15 at 2:39 pm


Adventures Through the Thai Market

Posted on February 27 at 2:40 pm


Friday Fitness: Laps Around The Superdome

Posted on February 1 at 1:19 pm


What Causes Chronic Low Back Pain?

Posted on January 24 at 12:50 pm


Fitbit vs. Nike [INFOGRAPHIC]

Posted on January 11 at 2:45 pm


Update: My 1-Month Yoga Journey

Posted on December 27 at 4:36 pm


SEO Powered by Platinum SEO from Techblissonline