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Author Archive: Amy Kelderhouse

Amy Kelderhouse PortraitAmy Kelderhouse, B.S., M.P.H., ACSM Health Fitness Specialist®
Amy is a Wellness Coach for Hilton Head Health, responsible for individual wellness coaching sessions with the H3@Home program. In addition, Amy also leads group fitness classes and personal training sessions. Amy graduated from Auburn University with a Bachelor’s degree in Health Promotion and obtained her Master’s degree in Public Health from the University of Georgia. Amy is a Certified Health Fitness Specialist and Health and Wellness Coach through ACSM, as well as a Certified Health Education Specialist.

One Year With Hilton Head Health

Posted on May 17 at 4:46 pm

 

Sharing Success: Justine

Posted on May 13 at 8:57 am

 

Friday Fitness: Lunge Into Action

Posted on May 4 at 1:09 pm

 

Coaching Corner: Life Wheel

Posted on April 22 at 8:40 am

 

Friday Fitness: Heritage Golf Workout

Posted on April 13 at 9:16 am

 

Coaching Corner: Don’t Let Time Pass You By

Posted on March 25 at 8:32 am

 

10 Tips for Making the Most of Your Gym Time

Posted on March 16 at 3:37 pm

 

Friday Fitness: Fitness from A-Z

Posted on February 17 at 10:39 am

 

Coaching Corner: Pin It!

Posted on January 29 at 9:34 am

 

Friday Fitness: Double Up

Posted on January 20 at 5:14 pm