Ready for a Culinary & Fitness Adventure?




Looking for a rewarding weekend getaway? We’ve packed some of our best culinary and fitness experiences into just three days!

  • Mornings are spent in our state-of-the-art Healthy Kitchen learning to prepare delicious meals.
  • Each afternoon we’ll explore the island’s beautiful beaches and lush wetlands by bike, kayak, and even stand-up paddleboard.
  • Enjoy a private gourmet meal from our chef every evening, and wrap up your trip with a relaxing massage treatment by one of our skilled therapists.


Here’s a snapshot of your 3-Day Culinary and Fitness Adventure:




3-day workshops run alongside our LIVE Well program. Additional fees apply.
Workshop fee includes classes, excursions and Swedish massage.



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