About Hilton Head Health

Hilton Head Health

Celebrating over 35 years as America’s premier weight loss spa and health resort, Hilton Head Health (H3) prides itself on delivering an exceptional experience in Fitness, Nutrition and SELF (Stress Management, Empowerment, Longevity, Fulfillment) through personal and interactive sessions designed for the individual who is ready to embrace a lifestyle change. The experience at H3 provides the structure, as well as the flexibility, needed to help the individual achieve all of their personal health goals.

Located on a small resort island off the coast of South Carolina, the environment around H3 is one of tranquility and natural beauty. The island roads are shaded with moss-draped oaks, magnolias, pines and palmetto trees. The 12 miles of white sand beach, biking trails, nature preserves and year-round subtropical climate offer a casual ambiance. The relaxed Lowcountry setting offers a secluded health and weight loss retreat that encourages wellness and self-reflection. Here you put the world on hold and focus exclusively on yourself. Hilton Head Health weight loss spa is ready to help you on the journey to rejuvenating your body, mind and spirit!

Visit our website to see photos, a sample schedule and learn more about our program.


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