Celebrating thirty-five years as America’s premier weight loss and health resort, we here at Hilton Head Health (H3) pride ourselves on delivering an exceptional experience in the areas of Fitness, Nutrition and SELF (Stress management, Empowerment, Longevity, Fulfillment) through personal and interactive sessions designed for the individual who is ready to embrace a lifestyle change.  The experience here at H3 provides the structure, as well as the flexibility, needed to help the individual achieve all of their personal health goals.

Visit our website to learn more about our program, see photos and a sample schedule.


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